10 Weird Signs Your Body is Actually Healthy
Most of us judge health by obvious signs, but the body has quieter ways of showing it’s doing just fine. From sweating easily to random muscle twitches, these 10 weird but science-backed signals may actually mean your body is healthy and well-regulated.
Your Daily Multivitamin is Doing More Harm Than Good
Most people take multivitamins thinking they’re harmless and protective. But for many, they are unnecessary and may even distract from real health practices. Learn who truly benefits, risks to watch, and smarter ways to boost your health.